HEllo

I am an endorsed Counselling and Clinical Psychologist providing assessment, diagnosis, formulation and psychological treatment for children, adolescents and adults.

I place a strong emphasis on the therapeutic relationship, recognising that feeling safe, understood and accepted is an important part of the psychological process. I aim to provide a warm, compassionate and non-judgemental environment where clients can explore their experiences, develop greater understanding of themselves, and work towards meaningful change and growth.

I have experience in a range of mental health issues including but not limited to:

·      Anxiety disorders

·      Depressive disorders

·      PTSD and trauma

·      Autism

·      ADHD

·      Gender and sexuality issues

·      Personality disorders

·      Phobias

·      Grief and loss

·      Bullying and peer issues

·      Self esteem

·      Stress management.

My approach is collaborative and tailored to each individual and their unique needs and goals. I draw upon a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Existential Therapy and Psychodynamic Therapy. I also have advanced-level training in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment for trauma and PTSD